Certified Health Coach
Welcome! It is my passion to improve the lives of adults and seniors by offering tools and support, to promote wellness and add life to your years.
My expertise will help you develop life-long habits and improve your well-being.
I became interested in health and nutrition, when I began researching lifestyle changes I could make, to prevent disease.
Like most Americans, my family has been touched by chronic health conditions, which take the focus from enjoying life, to managing illness. By incorporating the principles of L.E.A.N. living – Lifestyle, Exercise, Attitude and Nutrition, I not only realized improvement in my overall wellness, but also created a desire to share this information with others.
In my free time, I enjoy traveling, volunteering, painting, and taking my dog to the beach.
It is health that is real wealth and not pieces of gold and silver.